On October 10, 2026, Ache Around the Lake takes place in Tryon, North Carolina at 1005 S. Trade Street. The event offers three running distances: 1 mile, 2 miles, and 8K, giving participants options based on their fitness level and goals. The race starts at 8:00 AM. Entry fees range from free to $45.00, making it accessible to various budgets. If you cannot attend in person, a virtual participation option is available, allowing you to complete your chosen distance on your own schedule. This flexibility makes the event accommodating for traveling athletes with unpredictable schedules or those unable to reach North Carolina on race day.
From the Race Organizer
Join the excitement of the 21st Annual Ache Around the Lake, a yearly running event that unfolds across the picturesque landscapes of Lake Lanier, spanning both Landrum, SC, and Tryon, NC . This unique race allows participants to traverse the scenic beauty of two states in a challenging 8K course, covering 4.97 miles of hilly terrain. While not ideal for setting personal records due to its undulating nature, the course promises a thrilling and demanding experience that will put both seasoned and novice runners to the test. The Ache Around the Lake race kicks off with an initial descent, setting the stage for a journey filled with challenging gradients. Brace yourself for GRUNT #1, the steepest hill at just over 1/4 mile into the race, offering an early test of endurance. While this may be the most intense incline, subsequent hills will keep your legs engaged, creating a demanding course that even the most resilient runners may find themselves walking. Aid stations are strategically placed at mile 2 and again around mile 4, providing crucial support to participants facing the unique challenges of this scenic yet demanding race around Lake Lanier. Ache Around the Lake isn't just a run; it's an immersive experience that takes you through the heart of two states, showcasing the natural beauty of the surroundings while pushing your physical limits. With its challenging hills and well-placed aid stations, this annual event is a must for those seeking both a scenic adventure and a test of their running prowess. What : Ache Around the Lake 8k, 2 Mile, and Kids Fun Run When : Saturday, October 10th Time : Ache Around the Lake - 8am Ouch 2 Mile - 8:05am Kids 1 Mile Fun Run - 8:15am Where : Tryon Antique Mall & Marketplace Start/Finish around Lake Lanier Address : 1005 S. Trade Street, Tryon, NC 28782 Packet Pickup Race Day Only - Starting at 6:30am in the parking lot of the Tryon Antique Mall (1005 S. Trade Street, Tryon, NC) (the old Save-A-Lot) across the street from El Sureno Mexican Restaurant on Hwy 176. Post Race Eats - We will have enjoyable treats after the race...what that looks like right now is not clear, but we like good food after a race so we will deliver the same for you. Awards We will be announcing awards at 9:30 am this year. Official results can be found online later in the day. You can sign up for results notifications via text or email during registration. All awards are by GUN TIME - Mass start per race.** THE OUCH 2 MILE AWARDS - Top 1 Overall Male & Female ACHE AROUND THE LAKE 8K AWARDS Top 3 Overall Male & Female Top 3 Masters Male & Female Top 1 Male & Female in age groups 14 & under 15-19 20-29 30-39 40-49 50-59 60-69 70+
Hotels Near This Race
Find accommodation close to the start line in Tryon, NC. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.
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Race Travel Insurance
Don't forget travel insurance for October 10.
You've trained for months and booked a trip to Tryon, NC.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
Ache Around the Lake 2026 — Tryon, NC takes place on October 10, 2026. The race is held in Tryon, North Carolina.
Where is Ache Around the Lake 2026 — Tryon, NC held?
Ache Around the Lake 2026 — Tryon, NC is held at 1005 S. Trade Street in Tryon, North Carolina.
Where can I find hotels near Ache Around the Lake 2026 — Tryon, NC?
RaceHotelFinder shows hotels sorted by distance from the race venue in Tryon. Use the map or list view on this page to compare options and book race weekend accommodation.
