Pound the Pollen 5K – Norfolk, VA 2026

Date
April 17, 2026
Location
Norfolk, VA
Venue
NSA HR HQ/POW/MIA Park
Start Time
11:30 AM
Entry Fee
Free – $0.00
Events
Pound the Pollen 5K Run
Register NowRegistration Open

Pound the Pollen 5K in Norfolk, Virginia, is a free race held on April 17, 2026. The event starts at 11:30 AM and launches from NSA HR HQ/POW/MIA Park. The 5K distance makes it accessible for runners of varying fitness levels preparing for spring racing. With no entry fee, the race offers an opportunity to get a timed 5K on your schedule without financial commitment. Norfolk's location on the Virginia coast provides convenient access for runners throughout the region.

From the Race Organizer
The race is FREE for all runners! This race will also be a chip-timed Race! Start time is 1130am Pre-Registration and Same Day Registration starts at 10am Open to all active duty military, Retirees, Reservists, Dependents and DOD Civilians. There will be an after race party with food and live music by DJ “E”. Awards will be given out to the overall first male and first female finisher and for the first place male and female age group winners. For any questions, please call 757-836-1812.

Hotels Near This Race

Find accommodation close to the start line in Norfolk, VA. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.

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Pound the Pollen 5K – Norfolk, VA 2026

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Race Travel Insurance

Don't forget travel insurance for April 17.

You've trained for months and booked a trip to Norfolk, VA. A pre-race injury, a delayed flight, or a family emergency can derail the whole thing. Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it, and may cover medical costs if something goes wrong on the course. Plans typically only run 5-7% of your total trip cost — and running events are covered under standard plans with no additional coverage needed.

  • Trip cancellation up to 100% of prepaid costs
  • Running events covered under standard plans — no add-ons needed
  • Trip interruption up to 150% of non-refundable costs
  • Emergency medical up to $250,000
  • Cancel For Any Reason add-on available
  • 24/7 real-time support
Get a Quote — Faye Travel Insurance

Affiliate links — we may earn a commission at no cost to you. Coverage terms vary by state and plan. Review policy details before purchase.

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Frequently Asked Questions

When is Pound the Pollen 5K – Norfolk, VA 2026?

Pound the Pollen 5K – Norfolk, VA 2026 takes place on April 17, 2026. The race is held in Norfolk, Virginia.

Where is Pound the Pollen 5K – Norfolk, VA 2026 held?

Pound the Pollen 5K – Norfolk, VA 2026 is held at NSA HR HQ/POW/MIA Park in Norfolk, Virginia.

Where can I find hotels near Pound the Pollen 5K – Norfolk, VA 2026?

RaceHotelFinder shows hotels sorted by distance from the race venue in Norfolk. Use the map or list view on this page to compare options and book race weekend accommodation.