Your 2026 Coach Sarah Kozul Sarah started running in 2010 to celebrate turning 40 by training for a half marathon. Feeling joy and accomplishment in her own experience, Sarah wanted to share that and began coaching groups in 2013. She is a RRCA Level II Adult Endurance and Youth Coach, and is also trained in the Galloway run-walk-run method. She enjoys exploring new routes and has run 100% of Lakeland's streets (over 14 years and 20,000 training miles). She has completed 25 marathons, and qualified for the Boston Marathon in 2017 and 2018. Sarah's Coaching Philosophy Blend common sense with the latest scientific research to help athletes reach their goals while staying injury-free so they can enjoy a lifetime of running. Personalized Training Every runner is unique. Your training should be based on your age, gender, experience, and personal goals. I stick to practical, evidence-based methods that are updated with the latest research, steering clear of fads and gimmicks. Flexibility and
Hotels Near This Race
Find accommodation close to the start line in Lakeland, FL. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.
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LRC Distance Program | Lakeland, FL 2026 — Lakeland, FL
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Race Travel Insurance
Don't forget travel insurance for August 22.
You've trained for months and booked a trip to Lakeland, FL.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
