Goal Race: Frederick Women's Distance Festival, August 1, 2026 Program Length: 8 weeks Information Session: Wednesday, June 3, 2026 at 6pm at Baker Park Bandshell First Group Run: Wednesday, June 10th, at 6 pm at TJ Middle School at 1799 Schifferstadt Blvd. Ongoing Group Runs Wednesdays: 6:00 PM meet at TJ Middle School and Baker Park, Frederick. More information will be posted on the "Frederick Women's 5K Training Program" Facebook Group. Saturdays: 8:00 AM, Various locations in or near Frederick. More information will be posted on the "Frederick Women's 5K Training Program" Facebook Page Head Coach: Brigitte Farrell Program Description: The Frederick Women’s Distance Festival 5k Training Program is ideal for: Walkers who would like to begin adding short run segments to improve fitness and run-walk a 5k race. Casual runners who would like to be able to consistently run an entire 5k race. Intermediate runners comfortable with racing the 5k distance who would like to improve their race
Hotels Near This Race
Find accommodation close to the start line in Frederick, MD. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.
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Frederick Women’s Distance Festival 5k Training Program 2026 — Frederick, MD
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Race Travel Insurance
Don't forget travel insurance for June 3.
You've trained for months and booked a trip to Frederick, MD.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
