Greater Rochester Running Club Spring Clinics and Track Workouts Coaches/Hall of Fame's Michael Reif and Carol Reif (certified personal fitness trainer, nutritionist and Race Director or McMullen Mile) Beginner, Intermediate, and Advanced Running Programs are offered for this 7-week series. All aspects of running and training covered. Runners should come prepared to run, rain or shine. Participants are encouraged to sign up online. At least two weeks of walking and/or running is recommended prior to attending - so get going NOW! Signup today. Meet at Nazareth University track the Thursday the first week (for 2026 only) and each Wednesday after that Clinics begin at 6:00 pm for didactic sessions. Warm-up and track workout begins by 6:30 pm GRRC Member get a $20 deducted automatically at check-out Non-Members get GRRC membership ($20 value), yielding discounts on future GRRC and other events Signup includes entry in the McMullen Mile GRRC RROY race on 6/5/26
Hotels Near This Race
Find accommodation close to the start line in Rochester, NY. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.
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Greater Rochester Running Club 2026 Spring Track and Running Clinic 2026 — Rochester, NY
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Race Travel Insurance
Don't forget travel insurance for April 23.
You've trained for months and booked a trip to Rochester, NY.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
