🇺🇸 4th Annual Fort Murph Challenge at The Print Shop 🇺🇸 Get ready to sweat, celebrate, and honor—our 4th Annual Fort Murph Challenge is back and better than ever! This year, we’re keeping the tradition strong while adding a fresh twist to keep things exciting 💪 Alongside the classic Murph workout, we’re introducing a HYROX-style version—same grit, no pull-ups required. Whether you’re a seasoned athlete or just getting started, there’s a lane for you. 🔥 Choose Your Challenge Classic Murph 1 Mile Run 100 Pull-Ups 200 Push-Ups 300 Air Squats 1 Mile Run HYROX-Style Murph (No Pull-Ups!) 1 Mile Run 100 Hand-Release Push-Ups 200 Walking Lunges 300 Air Squats 1 Mile Run ❤️ Why We Do It This event honors Michael P. Murphy, who gave his life in Afghanistan on June 28, 2005. The Murph Challenge is a nationwide Memorial Day tradition—bringing people together to push their limits in remembrance of his sacrifice. All proceeds benefit: LT. Michael P. Murphy Memorial Scholarship Foundation The America
Hotels Near This Race
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Race Travel Insurance
Don't forget travel insurance for May 25.
You've trained for months and booked a trip to Fort Mill, SC.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
