Venue
Foxhall Clubhouse 13550 Causeway Drive
Events
June: XC Edge - Build Phase, August: XC Edge - Sharpen Phase
Preseason Training Camp for Rising 6th-10th graders Back for a 2nd summer after a strong and successful first season! A focused summer training program designed to help athletes build a strong aerobic base, develop smart habits and enter the fall season confident and prepared. We believe that great seasons are built before the first official practice. Our goal is to give athletes structure, coaching, and consistency they need to improve for the long term. Session 1: June (Build Phase) Focus: Aerobic base, mechanics, and foundational strength 3 weeks | 2x per week Schedule: Monday and Wednesdays 7:30-8:30 AM Session 2: August (Sharpen Phase) Focus: Faster efforts, race prep, and mobility/injury prevention 3 weeks | 2x per week Each session includes 6 total practices Schedule: Tuesday and Thursdays 7:30-8:30 AM Location: Short Pump, VA Pricing: $70/session Led by Linsey Cousins, a lifelong runner, experienced youth endurance coach and middle school track and field coach. Former collegiat
XC Edge: Summer Training Program 2026 — Henrico, VA
Race day is approaching. Hotels fill up fast.
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Race weekend dates pre-loaded on Booking.com. RaceHotelFinder may earn a commission at no extra cost to you.
Race Travel Insurance
Don't forget travel insurance for June 1.
You've trained for months and booked a trip to Henrico, VA.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
- Trip cancellation up to 100% of prepaid costs
- Running events covered under standard plans — no add-ons needed
- Trip interruption up to 150% of non-refundable costs
- Emergency medical up to $250,000
- Cancel For Any Reason add-on available
- 24/7 real-time support
Affiliate links — we may earn a commission at no cost to you.
Coverage terms vary by state and plan. Review policy details before purchase.
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