The Rumpshaker 5K is a running event held in Birmingham, Alabama on March 27, 2027, at Regions Field. The race offers two distance options: a 1-mile run and a 5K. The event starts at 8:00 AM, with entry fees ranging from $20 to $40. If you're unable to attend in person, a virtual participation option is available. Birmingham offers a range of accommodations to suit different budgets and preferences, making it convenient to plan your race weekend in this central Alabama location.
From the Race Organizer
March 27, 2027 Regions Field, Birmingham, AL Benefiting: Colorectal Cancer Awareness We are very excited to announce the 18th Annual Rumpshaker 5K to be held on Saturday, March 27, 2027, at Regions Field, Birmingham, AL. Without your support, we would not be able to carry out our mission to raise awareness and provide hope and support to those fighting this disease. Rumpshaker 5K In-Person Event: The in-person 5K race participants will be chip-timed. In-person 5K participants will be eligible for the $5 team discount along with Virtual 5K (team discounts apply to teams of 5 participants or more). $5 off Team Discount Ends Saturday, March 20th. Register early to save. Rumpshaker 5K Virtual Event: [ More Info ] Formerly known as "My Rump is Sleeping In" we have now expanded this category to include the Virtual 5K Race. This category is eligible for a $5 discount for each team member (teams of 5 participants or more). You will receive the 5K T-Shirt as part of your registration package. $5 off Team Discount Ends Saturday, March 20th. Register early to save. How to register for Rumpshaker 5K: How to register or change your registration information [ Click Here ] How to Create a Team [ Click Here ] How to Join a Team [ Click Here ] List of Teams and Team Members [ Click Here ] How to Manage your Fundraising Team [ Click Here ] Fundraise $250 and receive up to $25 of your entry fee back. Must register for the race and sign up as an individual fundraiser. Register your Team as a fundraiser as well and win Top Fundraising Team! [ Click Here to Start ] Race Packet Pickup Information: Team Captain Pre-Race Packet Pickup: Team Captain Request Team Packet Pickup [ Click Here ] – Please do so before Friday, March 19th If team packet pick-up is requested by Friday, March 20, 2027, the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 19th, all team members are responsible for picking up their own race packet. Wednesday – Friday, March 24th - 26th, 2027 11:00 am – 6:00 pm Fleet Feet Sports Pre-Race Packet Pickup and In-Person Registration: Individual & Team Packet Pickup & Registration Wednesday - Friday, March 24 - 26 , 2027 11:00 am - 6:00 pm Pre-Race Packet Pickup Location: Fleet Feet - Birmingham 3060 Healthy Way, Suite 100 Birmingham, AL 35243 [ Directions | Map ] ** NOTE: If you registered to be on a team after 5:00 pm Friday, March 19, 2027 , you will need to pick up your race packet as an Individual or contact your Team Captain. 5K Course Map PDF [ Click Here ] USATF Course Map [ Click Here ] AL18022JE USATF Certified 5K Course Map Online [ Click Here ] 5K RaceJoy Map [ Click Here ] More about RaceJoy [ Click Here ] 1 Mile Fun Run Map PDF [ Click Here ] Online Map [ Click Here ] Race Day Agenda: March 27, 2027 6:30 am - Race Day Packet Pickup 7:15 am - 5K Registration Closes 8:00 am - 5K Run / Walk Starts 9:00 am - 1 Mile Fun Run Starts 9:15 am - 9:30 am - 5K Awards Race Day Packet Pickup & Registration Regions Field - March 27, 2027 1401 1st Ave S. Birmingham, AL 35233 [ Directions | Map ] Race Day Parking and Road Closures: We strongly encourage carpooling whenever possible. Free Parking at 1200 5th Ave South, Birmingham, AL 35233 [ Map | Directions ] There is a short walk to Regions Field. [ PDF ] of Parking lot location and the short walk to Regions Field. Street Closure: 1st Ave S. between 14th St. S. & 16th St. S. (this is the start area) Rumpshaker - FAQs [Click Here ] Race Day Donations: If anyone needs to drop off donations, they can look for Beth Sanders near the inflatable colon on Saturday from 7:00 am - 8:00 am. 5K Awards: Top 3 Overall Awards Male/Female based on Gun Time 0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time 0-9 10-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75+ Team Awards: 1st, 2nd, and 3rd place: (Any race category) • Team with Most Participants • Team with Most Funds Raised Overall • Team with the Most Funds Raised per Team Member One trophy only: (In-Person 5K Only) • Fastest Female Team • Fastest Male Team • Fastest Co-Ed Team • Most Team Spirit Race results will be posted here: Championship Results Website [ Click Here ] RunSignUp Results Website [ Click Here ] Best Times [ Click Here ] - Videos will also be posted How to wear your Bib-Tag Timing Chip: All In-Person 5K participants will be provided a timing chip to produce timed race results. [ Click Here ] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number on race day. No bib number means no recorded time. The timing chip is located on the backside of your bib number. Strollers at the Race: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the "RUN 30 minute or greater" or "WALK ONLY" corrals This will allow your family members, and ou
Hotels Near This Race
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Race Travel Insurance
Don't forget travel insurance for March 27.
You've trained for months and booked a trip to Birmingham, AL.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
Rumpshaker 5K 2027 — Birmingham, AL takes place on March 27, 2027. The race is held in Birmingham, Alabama.
Where is Rumpshaker 5K 2027 — Birmingham, AL held?
Rumpshaker 5K 2027 — Birmingham, AL is held at Regions Field in Birmingham, Alabama.
Where can I find hotels near Rumpshaker 5K 2027 — Birmingham, AL?
RaceHotelFinder shows hotels sorted by distance from the race venue in Birmingham. Use the map or list view on this page to compare options and book race weekend accommodation.
