First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA

Date
July 25, 2026
Location
Northwood, IA
Venue
8th Street South Northwood Swimming Pool Swensrud Park
Start Time
9:00 AM
Entry Fee
$55.00 – $125.00
Events
First Responders "Bring in the Backup" Triathlon, Relay - Sprint Triathlon, Aquabike, Duathlon
Includes
T-Shirt
Register NowRegistration Open
First Responders "Bring in the Backup" Triathlon represents all branches of the Military, Firefighters, Nurses, EMS, Dispatchers, Corrections, and Law Enforcement. The First Responders will lead off the race, followed by all other race participants as 'backup' to support the First Responders. We look forward to seeing everyone on Saturday, July 25th, 2026 at Northwood, Iowa (Swensrud Park) Swimming Pool for this patriotic themed racing event. You do not have to be a First Responder to participate in the race. The First Responders Triathlon welcomes athletes of all abilities. The goal is to get active and have a good time at a fun event. The Triathlon Race is a Sprint Distance Triathlon consisting of 150 meter swim, 10.4 mile bike ride, and a 5k run. The swim is held at the Northwood Pool. The bike course is on a public highway with rolling hills for most of the course. The 5k run is mostly flat, with one gradual hill. **Athletes are able to compete in the triathlon as an individual or

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First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA

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Race Travel Insurance

Don't forget travel insurance for July 25.

You've trained for months and booked a trip to Northwood, IA. A pre-race injury, a delayed flight, or a family emergency can derail the whole thing. Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it, and may cover medical costs if something goes wrong on the course. Plans typically only run 5-7% of your total trip cost — and running events are covered under standard plans with no additional coverage needed.

  • Trip cancellation up to 100% of prepaid costs
  • Running events covered under standard plans — no add-ons needed
  • Trip interruption up to 150% of non-refundable costs
  • Emergency medical up to $250,000
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Frequently Asked Questions

When is First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA?

First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA takes place on July 25, 2026. The race is held in Northwood, Iowa.

Where is First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA held?

First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA is held at 8th Street South Northwood Swimming Pool Swensrud Park in Northwood, Iowa.

Where can I find hotels near First Responders “Bring in the Backup” Triathlon 2026 — Northwood, IA?

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