15th Annual Spend Yourself® 5K Run/3K Walk – Falls Church, VA 2026

The primary purpose of this race is to raise funds that provide a meaningful hand up to those in need. While race registration helps cover event costs, the true impact comes from the additional support we raise together . We invite you not only to register and participate, but also to seek sponsorships and encourage donations . With your help, we can extend care and support to families both locally and around the world in ways that truly make a lasting difference. Join us on SUNDAY, November 8, 2025, for our 15th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia's Spend Yourself® World Hunger ministries in Falls Church and Zambia. Sign up to run or walk virtually from wherever you are and start raising funds ! Super Duper Early Registration Discounts: April 1 – June 15 Early Registration Discounts: June 16 – August 31 Register early and commit to fundraising to save! Regular Rate begins Sep 1st Thru Nov 8th Please consider donating and asking friends, family and co-wo