Cardio Kidz Summer Running Series – Arlington Heights, IL 2026

Cardio Kidz is BACK this summer in Arlington Heights! Last summer we hit a record high number of 184 runners; help us grow past 200! Join us for a three (3) week running series for kids ages 2-14 of ALL ABILITIES. Each race takes place once a week on Sunday and offers age-appropriate running events including the 50 & 100-yard dashes, 1/4-mile, 1/2-mile and 1-mile run. Kids can register to run UP in distance for a greater challenge. An Alternate 1/4-mile race is available for 2nd-8th graders who are looking for a shorter race. And that's OK! We hope they will give it a try and will encourage them every step of the way! In addition to the physical benefits of running, the program aims to build social-emotional skills. The Cardio Kidz environment is great for the seasoned runner and also those who may never run before. We focus on a word of affirmation in age-appropriate discussions before each race and will track weekly progress to promote goal setting and increase self-confidence . The