FIRST STRIDES NMB Beginner Walking & Running Workshop for Women SPRING & FALL SESSIONS ANNUALLY Do you sometimes imagine yourself fit and strong, striding comfortably down the road during an easy workout or maybe even a 5K event? You know being more active makes you healthier, but you may not know how to get started? This gradual program will help you comfortably progress to walking, jogging, running or some combination at a pace that's right for you . The program accommodates all paces. It is all self paced. You are grouped according to your striding ability and preference…walkers are grouped together, joggers/runners are grouped together. The program is designed for you and you’ll fit right in! WHEN: Spring 2026 Workshop: Workshops meet from 5:30 - 6:45 p.m, rain or shine, on the following dates… NEW! Thursday, February 26 - Orientation for new striders (everyone welcome to participate but this workshop date is intended to introduce new striders to the program in advance of the 11 we
Hotels Near This Race
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First Strides – North Myrtle Beach Workshop 2026 — Little River, SC
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Race Travel Insurance
Don't forget travel insurance for February 26.
You've trained for months and booked a trip to Little River, SC.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
