The Good Grief 5K Run & Walk takes place at noon on May 30, 2026, in South Burlington, Vermont, so plan your travel accordingly if you're coming from out of town. Held at 1000 Dorset Street, the event offers both a 5K and a 2K option, giving you flexibility depending on your goals or fitness level. Entry fees range from $10 to $35. Whether you're running the full 5K or walking the shorter 2K distance, this event accommodates various paces and abilities. South Burlington's location in the Lake Champlain region makes it accessible for athletes traveling throughout northern New England.
From the Race Organizer
The Good Grief Run & Walk is built around the belief that movement and community can be healing. We gather not to “get over” grief, but to honor our stories, feel connection, and support one another. Whether you’re remembering a loved one, supporting a friend, showing solidarity, or just enjoying community — this is your space. 5K Run & Walk: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly. 2K Walk: This shorter course is open to walkers only; stroller and child-friendly. Virtual 5: Chart your own course and join us in solidarity! Ice Cream Participant Only: Come only for the sweets and support a good cause! This is a whole community event! Event Schedule Check-in and bib pick-up is from 9:00–9:50am (come early to grab free coffee from Kestrel Coffee – while supplies last!) Parking: Free parking at Veterans Memorial Park. Overflow parking can be found at Faith United Methodist Church. Warm-Up with Manny from Snap Fitness at 9:50am. The Run & Walk begins at 10:00am from the main pavilion. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way. Stick around from 11:00–12:00pm for: Ben & Jerry’s ice cream truck: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck. Kid-Friendly Fun: Face painting, Balloon Animals and Yard Games from the Big Blue Trunk . Live Music from Smokey Newfield Project! Awards: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser. Awards announced at 11:15am. Lunch from Cha Cha Garna: Purchase tostadas at Cha Cha Garna's food tent! The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss. Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. $20 discounted fee for youth; children 10 and under are free! Strollers and leashed pets are welcomed. Race T-shirts are available as a registration add-on before May 8.
Hotels Near This Race
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Good Grief 5K Run & Walk 2026 — South Burlington, VT
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Race Travel Insurance
Don't forget travel insurance for May 30.
You've trained for months and booked a trip to South Burlington, VT.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
When is Good Grief 5K Run & Walk 2026 — South Burlington, VT?
Good Grief 5K Run & Walk 2026 — South Burlington, VT takes place on May 30, 2026. The race is held in South Burlington, Vermont.
Where is Good Grief 5K Run & Walk 2026 — South Burlington, VT held?
Good Grief 5K Run & Walk 2026 — South Burlington, VT is held at 1000 Dorset St in South Burlington, Vermont.
Where can I find hotels near Good Grief 5K Run & Walk 2026 — South Burlington, VT?
RaceHotelFinder shows hotels sorted by distance from the race venue in South Burlington. Use the map or list view on this page to compare options and book race weekend accommodation.
