Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL

Date
May 20, 2026
Location
Normal, IL
Venue
305 S Linden Street
Start Time
5:30 PM
Entry Fee
$0.00
Events
HIIT BACK-Free To Lake Run Club Members
Training program designed to train runners to compete and rise up in their respective age group placing. Goal Races include Park To Park 5 Mile, Dog Days 5K 8 weeks of structured, performance-based training: • Threshold development • VO₂ max sessions • Race-pace workouts • Long-run progression • Taper & race execution guidance Designed for intermediate runners targeting a PR. 80% of our early season "HIIT" participants placed in the top three in their respective age groups at the May Lake Run!

Hotels Near This Race

Find accommodation close to the start line in Normal, IL. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.

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Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL

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Race Travel Insurance

Don't forget travel insurance for May 20.

You've trained for months and booked a trip to Normal, IL. A pre-race injury, a delayed flight, or a family emergency can derail the whole thing. Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it, and may cover medical costs if something goes wrong on the course. Plans typically only run 5-7% of your total trip cost — and running events are covered under standard plans with no additional coverage needed.

  • Trip cancellation up to 100% of prepaid costs
  • Running events covered under standard plans — no add-ons needed
  • Trip interruption up to 150% of non-refundable costs
  • Emergency medical up to $250,000
  • Cancel For Any Reason add-on available
  • 24/7 real-time support

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