Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL

Date
May 20, 2026
Location
Normal, IL
Venue
305 S Linden Street
Start Time
5:30 PM
Entry Fee
$0.00
Events
HIIT BACK-Free To Lake Run Club Members
Register NowRegistration OpenOfficial Race Website

Entry is free for Lake Run Club's "HIIT Back" Early Summer training program, held May 20, 2026, in Normal, Illinois. The 5-mile run starts at 5:30 PM at 305 S Linden Street. This event is designed as part of the club's early summer training, making it a practical option for runners building fitness heading into the warmer months. As a free offering, it removes financial barriers for local runners looking to get structured mileage and group training before peak racing season.

From the Race Organizer
Training program designed to train runners to compete and rise up in their respective age group placing. Goal Races include Park To Park 5 Mile, Dog Days 5K 8 weeks of structured, performance-based training: • Threshold development • VO₂ max sessions • Race-pace workouts • Long-run progression • Taper & race execution guidance Designed for intermediate runners targeting a PR. 80% of our early season "HIIT" participants placed in the top three in their respective age groups at the May Lake Run!

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Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL

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Race Travel Insurance

Don't forget travel insurance for May 20.

You've trained for months and booked a trip to Normal, IL. A pre-race injury, a delayed flight, or a family emergency can derail the whole thing. Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it, and may cover medical costs if something goes wrong on the course. Plans typically only run 5-7% of your total trip cost — and running events are covered under standard plans with no additional coverage needed.

  • Trip cancellation up to 100% of prepaid costs
  • Running events covered under standard plans — no add-ons needed
  • Trip interruption up to 150% of non-refundable costs
  • Emergency medical up to $250,000
  • Cancel For Any Reason add-on available
  • 24/7 real-time support
Get a Quote — Faye Travel Insurance

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Frequently Asked Questions

When is Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL?

Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL takes place on May 20, 2026. The race is held in Normal, Illinois.

Where is Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL held?

Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL is held at 305 S Linden Street in Normal, Illinois.

Where can I find hotels near Lake Run Club “HIIT Back” Early Summer training program 2026 — Normal, IL?

RaceHotelFinder shows hotels sorted by distance from the race venue in Normal. Use the map or list view on this page to compare options and book race weekend accommodation.