Mind Over Miles 5K 2026 — Ames, IA

Six Months is TOO long to wait for mental health care....but that is the reality for too many people in Story County. That's what this run is for. Every dollar earned during this race will go directly to providing no cost mental health services to under/uninsured individuals in Story County. But wait...there's a bonus! This program (Gap to Growth) provides quality internship experiences for masters level counseling students and gives them real experience in the mental health field. So, not only are we improving Story County, but we are also making improvements to the mental health care system as a whole. And when I say "WE" I mean you too, because we can't do this without you. Race registration includes a race T-shirt. T-shirt sizes are guaranteed for all 5k entries received by September 13th 2026. Sizes and quantities will be limited after this date. 8:00 a.m. shotgun start for the in-person race. Early pick-up of race packets, including T-shirts for in-person entries, will be available between 4 p.m. and 6 p.m. on Friday October 2, 2026, at 605 East Lincoln Way STE 4, Ames, IA 50014. 7 a.m. on RACE DAY October 4, 2026, at the shelter house at Ada Hayden Park in Ames. Age Groups: 9 and under; 10–14; 15–19; 20–29; 30–39; 40–49; 50–59; 60–69; 70+. Creative Counseling Services is dedicated to supporting individuals, couples, and families on their journey toward greater mental wellness, personal growth, and resilience. Through compassionate, professional counseling services, we empower our clients to overcome challenges, strengthen relationships, and live more fulfilling lives. Creative Counseling Services is a 501(c)(3) nonprofit organization, and a charitable contribution may be available for a portion of your registration fee and/or donation. Please consult your tax advisor regarding current IRS regulations. TIN: 45-4635731