Summer Track May - September Regular Program For most of the Summer, we will again be at the Dominican University Track in Blauvelt. There will be a couple of workouts at other locations. The fabled “Perkins Run” during the week of Summer Solstice will be on June 23rd and we'll have a hill workout at Rockland Lake on a date to be determined. The planned workout and any location changes will be communicated by e-mail on Sundays to all registered participants. These summer track workouts are suitable for all fitness levels, so don't feel intimidated. Our experienced and knowledgeable coaching staff, Ray Kondracki and Jamie Kempton will tailor the workouts to suit all paces. This is not specifically a youth program, but children 10-years and older are welcome to attend a complete as much of the workout as they are able. Younger children must be supervised. Getting faster is just as important to a beginner as it is to a highly competitive runner. Additional benefits include aerobic and mus
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Race Travel Insurance
Don't forget travel insurance for May 26.
You've trained for months and booked a trip to Blauvelt, NY.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs