Salt Springs Field, Forest & Falls Trail Races takes place at Salt Springs Park in Montrose, Pennsylvania on August 29, 2026. The event offers two distances: a 1-mile option and a 6.2-mile trail run, giving runners flexibility depending on their fitness level and race goals. Entry fees range from $30 to $99. The race starts at 7:00 AM, allowing athletes to complete their effort before the day heats up. With trail running as the focus, expect natural terrain through the park's wooded setting. This early-morning start time is typical for summer trail races in the region and suits those planning to travel the same day or make a weekend of their race trip.
From the Race Organizer
The rugged trail race you know and love is back for its 14th year in 2026! Participants can choose from a 5K, 10K or 50K option. All courses are technical trails through a beautiful old-growth forest with spectacular scenery. The 5K will feature a course that is almost entirely on trail. The 10K course includes a flat, fast section to feature the beautiful Wetlands trail as you run past fields and streams. Don't worry, you'll still get your 3 steep climbs, technical descents and stunning sights. For those who really want a challenge, register for the 50K. This gnarly and beautiful course will be 5 loops on the 10K course, totaling 7,000+ feet of elevation gain. Want to read more about the 50K (or any of the races, really)? Check out this review by Inaugural Overall Winner Cole Crosby ! All three courses will throw a little bit of everything at you: steep climbs, fast runnable single track, and technical descents. This event is true PA trail running. This race is to benefit the Friends of Salt Springs Park, which is an entirely volunteer-run entity (the only State Park run by volunteers in PA!), to help maintain and conserve the beautiful trails we get to spend the day on. Consider adding a donation! Stick around after your race to enjoy a post-race breakfast by Chaos Crewing Co., beverages and camaraderie. More details to come. All races will be chip timed by Falcon Race Timing. Deadline to order a race shirt is TUESDAY, AUGUST 11, 2026. Limited sizes may be available for purchase the day of. *A note about shirts: these are NOT included with your registration. Shirts are an optional add-on. This allows us to give you a better experience and give as much back to the Park as possible. Learn more about Salt Springs State Park at friendsofsaltspringspark.org Questions? Email Chris and Elisabeth at saltspringstrailraces@gmail.com. 50K Details There will be a fully stocked aid station at the start of each loop (approximately every 6.5 miles). Any fueling or nutrition outside of that or needed on course will need to be carried with you. No pacers. Poles are ok but not necessary. You will be able to leave any personal items/drop bag at the aid station area. This is not a beginner friendly 50K , and this is not a lenient cutoff. Runners must start their last lap no later than 4:00 pm . If you fail to start your last loop by 4:00 pm you will not be allowed back out onto the course. The 50K course cutoff is 6:30 pm sharp. Course Maps 10K Course Map: https://www.plotaroute.com/route/2280750 5K Course Map: https://www.plotaroute.com/route/2280766 (50K Course is 5 loops of 10K) Refund Policy Things happen. We get that. We have a no refund policy, but if you let us know of your plans 30 days before the race, we will defer your entry. No deferrals within 30 days of the event.
Hotels Near This Race
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Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA
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Race Travel Insurance
Don't forget travel insurance for August 29.
You've trained for months and booked a trip to Montrose, PA.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
When is Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA?
Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA takes place on August 29, 2026. The race is held in Montrose, Pennsylvania.
Where is Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA held?
Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA is held at Salt Springs Park in Montrose, Pennsylvania.
Where can I find hotels near Salt Springs Field, Forest & Falls Trail Races 2026 — Montrose, PA?
RaceHotelFinder shows hotels sorted by distance from the race venue in Montrose. Use the map or list view on this page to compare options and book race weekend accommodation.
