START is a FREE, welcoming 5K and 10K training program for beginning to novice runners. START 5K is geared for people new to running or getting back into the routine after some time off, looking for a structured, fun and friendly entry into fitness. The program starts slowly, gradually working our way to the goal of continuously running a 5k. Along the way you’ll learn important information on injury prevention, nutrition, stretching, proper running form, and many other topics. There is no pressure here, just positive support to help you achieve your goals! For more information visit https://www.bigriverrunning.com/run/start-5k/ START 10k is for beginning to novice runners. This program is geared for people who have previously run a 5k and would like to try a new distance or anyone who has taken some time off running and is seeking motivation and accountability! It is a great option for runners who have graduated from Big River’s START 5k program. We recommend being able to move (run/w
Hotels Near This Race
Find accommodation close to the start line in Saint Louis, MO. Sorted by distance from the race venue. Book early — race weekend hotels fill fast.
RaceHotelFinder earns a small commission when you book through links on this page, at no extra cost to you. Results are sorted by distance from the race venue.
Race weekend dates pre-loaded on Booking.com. RaceHotelFinder may earn a commission at no extra cost to you.
Race Travel Insurance
Don't forget travel insurance for March 7.
You've trained for months and booked a trip to Saint Louis, MO.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs
