Team RunFree – 5K race – Adel, IA 2026
Date
June 13, 2026
Location
Adel, IA
Venue
Race route - TBD
Start Time
8:00 AM
Entry Fee
$15.00 – $25.00
Events
Team RunFree - 5K race (timed), Team RunFree - 2 mile walk (untimed)
Includes
Team RunFree Socks
Our 7th annual Team RunFree 'Miles of Smiles' 5K race is happening on Saturday, June 13 ! Get ready for another fun race through the streets, parks and trails of Adel. Our Team RunFree and Synergy adaptive running teams will again be sharing the road and supplying even more smiles as they race the 3.1 mile course. Annnd ... walkers have their own category with a 2 mile route. Early sign-ups will be rewarded with an extra special price of just $15 The price will bump to $20 on May 1st, then $25 on June 1st. Due to Adel street construction, our regular race route has changed dramatically. Runners and walkers will have an entirely new route - at least for this year. When the new route for 2026 is finalized and approved, we will add a description and a map. Medals will be awarded to the top 2 finishers in each age/gender runner group. In addition to a fun chip-timed 5K race, all racers and volunteers will enjoy a Chick-fil-A breakfast sandwich, fruit, snacks and fresh brewed coffee from Th
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