Hybrid 5k Run/Walk at Ada Hayden Park in Ames, Iowa to benefit Friendship Ark Homes & Community Services. Friendship Ark celebrates the uniqueness of adults with intellectual disabilities by providing homes and community services. We help our core members reach their fullest potential through faith, family, and friendship. Race registration includes race T-Shirt. T-Shirt sizes guaranteed for all entries received by 6/12/2026. Sizes and quantities will be limited after this date. Register by 6/12/26 for early bird pricing. Group discounts are also available. 8:00 a.m. shot-gun start for in-person race. Early pick-up of race packets including T-Shirts for in-person entries will be available between 2 p.m. and 5:30 p.m. on July 2nd, 2026, at our office at 5820 Lincoln Way, Suite 101, Ames, IA 50014. Packet distribution on the day of the race will start at 7 a.m. on July 4th, 2026, at the shelter house at Ada Hayden Park in Ames. Dress Up! Special prize for most patriotic participant. Age
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Race Travel Insurance
Don't forget travel insurance for June 20.
You've trained for months and booked a trip to Ames, IA.
A pre-race injury, a delayed flight, or a family emergency can derail the whole thing.
Travel insurance can help cover your race entry fee, hotel, and flights if you can't make it,
and may cover medical costs if something goes wrong on the course. Plans typically only run
5-7% of your total trip cost — and running events are covered under standard plans with no
additional coverage needed.
Trip cancellation up to 100% of prepaid costs
Running events covered under standard plans — no add-ons needed
Trip interruption up to 150% of non-refundable costs