Forged Fitness Race – Billings, MT 2026

This is a fitness race designed to challenge the whole body with running and full body strength training performed in a circuit style. Workout Standard Run 1.5 miles 1000 meter row 50 Burpees 50 Lunges with dumbbells 50 Supine Leg Raises with hip raise 50 Supine Windshield Wipers 50 Ring Inverted Row 50 Thrusters with dumbbells 2000m Airdyne/Echo Bike Run 1.5 miles Sprint or Adaptive Standard Run/Walk .75 miles 750 meter row 50 Burpees from 16” Box 50 Lunges w/o dumbbells 50 Supine Leg Raises with knees bent 50 Windshield Wipers with knees bent 50 Ring Inverted Row 50 Thrusters w/o weight and decreased ROM 1500m Airdyne/Echo Bike Run/Walk .75 miles Divisions Men: 35lbs DB in ea hand Women: 25lbs DB in ea hand Adaptive: Run 0.75 miles, 750m Row, 1500m Bike, and reduced ROM Sprint: Run 0.75 miles, 750 Row, 1500m Bike and workout with standard weights Other: Please email race director for special accomodation or orthopedic injuries